Beyond the last frontier
there is only one thing
The Love.

English below....⬇️⬇️⬇️

Yoga classes – Healthy Food – Holistic Theraphy – AcroYoga – Meditation -- Ecstatic Dance -- Healthy Market -- Sound Bath

FAI IL TUO BIGLIETTO QUI:

EARLY BIRD -- Entro venerdì 20 settembre 2019

10.50 euro solo Yoga Festival
16 euro Yoga Festival + Ecstatic Dance

⬇️Ticket tramite link PayPal qui di seguito ⬇️

➡️

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"Door Price" all'entrata

15 euro "SOLO" Yoga Festival
25 euro Yoga Festival + Ecstatic Dance

ATTENZIONE tutti i partecipanti al festival devono presentarsi alla reception con il Modulo iscrizione e dichiarazione esonero responsablità, già compilato.

SCARICA QUI:

✨Everybody and every body is welcome ✨

One Day In Yoga Festival è un evento indipendente e libero, aperto a tutti, praticanti, neofiti, insegnanti, semplici curiosi, con in comune il desiderio e l'entusiasmo per esplorare, approfondire e praticare lo Yoga nelle sue diverse discipline e stili, in una location fuori dai soliti luoghi comuni.

Abbiamo pensato a questo Festival come un’occasione preziosa per portare allo yoga le tante persone che non l’hanno mai sperimento, insieme a coloro che già lo praticano o lo insegnano, creando un momento di incontro, di scambio, di confronto.

Le scelte dei contenuti sono concepite nella qualità dell’innovazione e nel rigore della tradizione, scevre da influenze esterne e non soggette a interferenze di nessun genere.

9 Stili Yoga si potranno praticare durante tutta la giornata:

HATHA YOGA -- YIN YOGA - VINYASA – -- ASTHANGA -- JIVAMUKTI-- ANUKALANA -- ACROYOGA - YOGA MEDITATION

I nostri insegnanti di yoga certificati della città di Milano vi aspettano per condividere con entusiasmo e morbidezza pratiche rilassanti, consapevoli ed energizzanti.

Durante la giornata ci sarà uno spazio dedicato al benessere, i nostri professionali operatori olistici (massaggio ayurvedico, rilassante, thai, bagno sonoro) saranno a disposizione per un trattamento personalizzato, con un offerta minima di 15/20 euro.

Al tempio in occasione del Festival saranno presenti cinque spazi dedicati alle pratiche

1) Spazio Agorà - Indoor
2) Black Room - Indoor
3) Acro Yoga Masterclass Giardino Federico Aldrovandi - Outdoor
4) Peace of Mind- Outdoor
5) Mirror of the soul - Indoor ( Massage - Holistic Therapy )

📣 Programma 📣

Dalle ore 10.00 alle 18.30:

First Stage_ Spazio Agorà :

- h 10.30 - 11.45 Anukalana Yoga (Gregorio Zucchinali )
- h 11.45 - 13.00 Ashtanga Yoga (Ilaria Tarallo)

- h 13.00 - 14.45 Pranzo

- h 15.00 - 16.30 Yin Yoga (Chiara Orlandi)
- h 16.45 - 18.00 Powe yoga (Elisa Vezzosi)

Second Stage_Black Room :

- h 10.30 - 11.45 Hatha Yoga (Francesca La Notte)
- h 12.00 - 13.15 Jivamukti Inspired (Massimo Barini)

- h 13.15 - 14.45 Pranzo

- h 15.00 - 16.30 Vinyasa Yoga (Alexis Fox)
- h 16.45 - 18.15 Ecstatic Dance ritual (One Day In Yoga Collective)

Third Stage OutDoor_Giardino Federico Aldrovandi

Acroyoga Anukalana Masterclass - All Levels

- h 11.00 - 13.00 AcroYoga

- h 13.00 - 14.45 Pranzo

- h 15.00 - 17.00 AcroYoga

Fourth Stage Peace of Mind_Giardino Federico Aldrovandi

15.00 - 16.00 Asana Mantra Meditation
16.15 - 17.15 Tantra Meditation

Fifth Stage - Mirror of the soul (Massage Room) - Indoor

Dalle 11.30 alle 18,30
ogni massaggio dura dai 20 min ai 30 min circa
15/20 euro
è richiesta la prenotazione, che viene fatta all'Infopoint

Ayurvedic Massage - Gregorio Zucchinali
Thai Massage - Andrea Torre

🔔Porta il tuo tappetino
🔔 Possibilità di cambiarsi in loco
🔔Possibilità di pranzare Veg e Gluten Free (5/8 euro)

Come Raggiungerci:

🚅 Stazione Porta Garibaldi

Ⓜ Metro M5 (lilla) ⏩Fermata Cenisio

🚈 Tram 12 o 14 ⏩ Fermata Cenisio

🅿 Ampio parcheggio Gratuito
Via Galileo Ferraris 50 metri

🅿 Ampio parcheggio a pagamento
Piazza Coriolano a 10 metri
Piazza Monumentale a 300 metri

🌳🌲 Fai lo yogi 👳 usa la 🚵 o i mezzi pubblici 🙏√

(ENGLISH VERSION)

Yoga classes – Healthy Food – Holistic Theraphy – AcroYoga – Meditation -- Ecstatic Dance -- Healthy Market -- Sound Bath

MAKE YOUR TICKET HERE:

EARLY BIRD - By Friday 20 September 2019

10.50 eu "ONLY" Yoga Festival
16 eu Yoga Festival + Ecstatic Dance

Ticket via PayPal link below ⬇️

➡️

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"Door Price"

15 eu "ONLY" Yoga Festival
25 eu Yoga Festival + Ecstatic Dance

ATTENTION all festival participants must present themselves at the reception with the registration and declaration of exclusion of liability already filled out.

DOWNLOAD HERE:

"Everybody and every body is welcome"

One Day In Yoga Festival is an independent and free event, open to all, practitioners, novices, teachers, curious people, with a common desire and enthusiasm to explore, deepen and practice Yoga in its different disciplines and styles, in a location outside the usual clichés.

We have thought of this Festival as a precious opportunity to bring to yoga the many people who have never experienced it, together with those who already practice it or teach it, creating a moment of encounter, exchange and confrontation.

The choices of the contents are conceived in the quality of innovation and in the rigor of tradition, free from external influences and not subject to interference of any kind.

9 Yoga Styles can be practiced throughout the day:

HATHA YOGA - YIN YOGA - VINYASA - - ASTHANGA - JIVAMUKTI-- ANUKALANA - ACROYOGA - YOGA MEDITATION

Our certified yoga teachers of the city of Milan are waiting for you to share relaxing, conscious and energizing practices with enthusiasm and softness.

During the day there will be a space dedicated to wellness, our professional holistic operators (ayurvedic massage, relaxing, Thai, sound bath) will be available for a personalized treatment, with a minimum offer of 15/20 euros.

At the festival there will be five spaces dedicated to the practices.

1) Agorà Space - Indoor
2) Black Room - Indoor
3) Acro Yoga Masterclass Federico Aldrovandi Garden - Outdoor
4) Peace of Mind - Outdoor
5) Mirror of the soul - Indoor (Massage - Holistic Therapy)

📣 Program 📣

From 10.00 to 18.30

First Stage_ Agorà Space:

- 10.30 am - 11.45 am Anukalana Yoga (Gregorio Zucchinali)
- 11.45 am - 1.00 pm Ashtanga Yoga (Ilaria Tarallo)

- 1.00 pm - 2.45 pm Lunch

- 3.00 pm - 4.30 pm Yin Yoga (Chiara Orlandi)
- 4.45pm - 6.00pm

Second Stage_Black Room:

- 10.30 am - 11.45 am Hatha Yoga (Francesca La Notte)
- 12.00 pm - 1.15 pm Jivamukti Inspired (Massimo Barini)

- 1.15 pm - 2.45 pm Lunch

- 3.00 pm - 4.30 pm Vinyasa Yoga (Martina Chalier)
- 4.45 pm - 6.15 pm Ecstatic Dance ritual (One Day In Yoga Collective)

Third Stage OutDoor_Giardino Federico Aldrovandi

Acroyoga Anukalana Masterclass - All Levels

- 11.00 am - 1.00 pm AcroYoga

- 1.00 pm - 2.45 pm Lunch

- 3.00 pm - 5.00 pm AcroYoga

Fourth Stage Peace of Mind_Garden Federico Aldrovandi

15.00 - 16.00 Asana Mantra Meditation
4.15pm - 5.15pm Tantra Meditation

Fifth Stage - Mirror of the soul (Massage Room) - Indoor

From 11.30 to 18.30
each massage lasts from 20 minutes to around 30 minutes
15/20 euros
reservation is required, which is made at the Infopoint

Ayurvedic Massage - Gregorio Zucchinali
Thai Massage - Andrea Junglefunk

🔔 Bring your mat
🔔 Possibility to change on site
🔔Possibility to eat Veg and Gluten Free (5/8 euros)

How to reach us:

Porta Porta Garibaldi Station

Ⓜ Metro M5 (lilac) ⏩Cenisio stop

🚈 Tram 12 or 14 ⏩ Cenisio stop

🅿 Ample free parking
Via Galileo Ferraris 50 meters

🅿 Ample paid parking
Piazza Coriolano at 10 meters
Monumental Square at 300 meters

🌳🌲 Do the yogi 👳 use the 🚵 or public transport 🙏√